A little about me and my perfect time for health
How many of us juggle family, jobs, and all the rest, while in a rush most every day?
A few years ago, in the midst of exhaustion and a crazy busy lifestyle, my health became a “health crisis”. I was overwhelmed and energy-less! I realized it was the best time, the perfect time in my life to make real, lasting changes.
So my health or lack thereof, became the motivating force for change. My adventure had begun!
Motivation and inspiration
The motivation and inspiration I found to make the time for real change was invaluable! For most of my life I’d thought I was fairly health-conscious. You know the basics, eating clean, taking supplements, and that extra work out.
But seemingly good habits too often took a backseat to life as it happened.
Have you ever felt intimidated with change? Have you questioned if it will actually fit your lifestyle?
I began to realize how much my change mattered, not just for me, but for family and loved ones. While there are some really cool and truly healthy ideas out there, it did take some strategy to find a balance. Yet, it was, and is, so worth it!
Finding balance in your life is within your reach. You can find the tools to make it happen. It is a challenge, yes. Oh, but one we can all overcome!
Finding my voice
It was time for some awesome goals, instead of those quick fix efforts. It was time to stop making excuses and continue to embrace a healthy lifestyle for life! My growth became a blessing in disguise. I was finding my voice.
For twenty plus years I did research on a daily basis while working in a technical field. My degree focused on information, the how’s and why’s, and putting it to use. Reading had always been my place to explore everything and anything.
So what does a health junkie with a weakness for research, a passion for writing, and drive to share do when she finds her voice? Welcome to my website!
Come share my journey!
Every day is an opportunity to share something motivating that drives a positive decision. Is today your time for a healthier, more vibrant you?
Will you take that opportunity? Come share my journey!
Take the next step. You are so worth it! There’s no better time than now.
For me, for you, for all of us, today is a PERFECT TIME FOR HEALTH.
Life and this site are both a work-in-progress. Check back often for encouraging inspiration, resources, strategies, and new triumphs that enhance your own positive journey.
Thank you for stopping by!
Hearing from you is encouraging. Comments are welcome on any post. My email is firstname.lastname@example.org